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The Ayurvedic Approach to Spring Cleansing
In this free webinar, we’ll cover:
+ What is Ayurveda?
+ The role of our environment and toxins in health
+ Why cleansing during spring is best
+ Lifestyle guidelines for the spring cleansing season
+ Benefits of a personalized Ayurvedic spring cleanse

What to expect in this webinar:
One of the main processes of healing the system in Ayurveda is cleansing, and it’s more relevant today than ever before due to the increase of water and air pollutants, food contamination, pesticides and chemicals in our environment. Most of us are invigorated to clean up our act during the new year, but for those of us in the winter season, this is not an optimal time to cleanse. Additionally, many of the detox programs and trends out there today can be depleting and even damaging to our systems.

Whether you are new to Ayurveda or already familiar with it, this is an opportunity to learn more about spring cleansing and how you can incorporate it into your life. We'll address the basics of cleansing safely and seasonally according to the ancient Ayurvedic principles. If done correctly, cleansing during the springtime is a vital process for maintaining health and even preventing disease.

*THIS WEBINAR WILL BE RECORDED. Please register to receive access to the playback.

01:07:00

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